A Balanced Life: Most Popular Articles
These articles are the most popular over the last month.
Take a Free Depression Test
Do you suspect that you might be depressed? Our depression test is free and completely confidential. Try it now!
Do you suspect that you might be depressed? Our depression test is free and completely confidential. Try it now!
Water Calculator - How Much Water To Drink a Day
How Much Water Do You Need? Hydration Calculator I know that determining how much water and other fluids
How Much Water Do You Need? Hydration Calculator I know that determining how much water and other fluids
Alcoholism Screening Quiz
Do you have a drinking problem? Take this quiz developed by the Office of Health Care Programs, Johns Hopkins University Hospital.
Do you have a drinking problem? Take this quiz developed by the Office of Health Care Programs, Johns Hopkins University Hospital.
Quiz: Could You Be Hypothyroid?
This quiz evaluates whether you have risk factors, signs and symptoms of hypothyroidism -- an underactive, sluggish, low or slow thyroid.
This quiz evaluates whether you have risk factors, signs and symptoms of hypothyroidism -- an underactive, sluggish, low or slow thyroid.
Best Ab Exercises
Do you want to know the most effective way to work your abs? Learn about the 10 most effective exercises for all of your abdominal muscles along with pictures and detailed instructions.
Do you want to know the most effective way to work your abs? Learn about the 10 most effective exercises for all of your abdominal muscles along with pictures and detailed instructions.
Detox Quiz
A fun and simple quiz about detox diets.: jacqueline krohn md mark hyman md natural detoxification diet quiz
A fun and simple quiz about detox diets.: jacqueline krohn md mark hyman md natural detoxification diet quiz
High-Protein Food List
List of various high-protein foods - meats, eggs, dairy, seeds, nuts, legumes, and the amount of protein in each food.
List of various high-protein foods - meats, eggs, dairy, seeds, nuts, legumes, and the amount of protein in each food.
Quiz: Could You Have a Thyroid Problem?
This quiz evaluates your risk factors and symptoms for thyroid disease, and helps determine if you have many of the signs and symptoms of a thyroid condition
This quiz evaluates your risk factors and symptoms for thyroid disease, and helps determine if you have many of the signs and symptoms of a thyroid condition
Withdrawal Symptom Quiz - Alcohol Withdrawal Symptom Quiz
Do you experience withdrawal symptoms when you try to quit drinking? Are your symptoms mild, moderate or severe?
Do you experience withdrawal symptoms when you try to quit drinking? Are your symptoms mild, moderate or severe?
Ideal Body Weight Calculator for Kids and Adults
Parents often wonder if their children are overweight, underweight or just right. Using our ideal body weight calculator, you can figure out if your child is at an appropriate weight for his or her height. The ideal body weight calculator also works for adults!
Parents often wonder if their children are overweight, underweight or just right. Using our ideal body weight calculator, you can figure out if your child is at an appropriate weight for his or her height. The ideal body weight calculator also works for adults!
Quiz: Could You Be Hyperthyroid?
This quiz evaluates whether you have risk factors, signs and symptoms of hyperthyroidism -- an overactive, fast or hyperactive thyroid.
This quiz evaluates whether you have risk factors, signs and symptoms of hyperthyroidism -- an overactive, fast or hyperactive thyroid.
Top 10 Signs
As many as 59 million Americans have thyroid problems, and the majority are not yet diagnosed. Do you have undiagnosed hypothyroidism, hyperthyroidism or other thyroid condition? The top 10 signs that you may have a thyroid problem are summarized in this article, including muscle and joint pain, neck enlargement and discomfort, hair loss, skin changes, bowel problems, menstrual irregularities, fertility problems, fatigue, depression and anxiety, cholesterol and weight changes.
As many as 59 million Americans have thyroid problems, and the majority are not yet diagnosed. Do you have undiagnosed hypothyroidism, hyperthyroidism or other thyroid condition? The top 10 signs that you may have a thyroid problem are summarized in this article, including muscle and joint pain, neck enlargement and discomfort, hair loss, skin changes, bowel problems, menstrual irregularities, fertility problems, fatigue, depression and anxiety, cholesterol and weight changes.
Quiz: Is Your Thyroid Making You Fat?
This quiz evaluates whether you have risk factors for thyroid disease and whether your particular symptoms indicate that a thyroid condition may be the cause of your weight problems
This quiz evaluates whether you have risk factors for thyroid disease and whether your particular symptoms indicate that a thyroid condition may be the cause of your weight problems
Women's Caloric Intake Calculator
Use this calculator to determine what your caloric intake as an adult female should be.
Use this calculator to determine what your caloric intake as an adult female should be.
How to Lose Weight
Weight loss isn't always easy and it helps to learn the basics of how weight loss works. Get the basics for how to calculate your BMR and activity calories while finding ways to change your diet for steady, lasting weight loss.
Weight loss isn't always easy and it helps to learn the basics of how weight loss works. Get the basics for how to calculate your BMR and activity calories while finding ways to change your diet for steady, lasting weight loss.
Autism Screening Quiz - Autism Signs in Toddlers
Autism Screening Quiz Does your toddler have any signs or symptoms of autism
Autism Screening Quiz Does your toddler have any signs or symptoms of autism
Stool - What's Healthy?
We don’t normally talk about what our stool or bowel movements look like, even with our doctor, but it can reveal a lot about our health. Find out what normal stool looks like and learn the different types of abnormal stool.
We don’t normally talk about what our stool or bowel movements look like, even with our doctor, but it can reveal a lot about our health. Find out what normal stool looks like and learn the different types of abnormal stool.
Marijuana Metabolism
The effects of smoking marijuana fade very quickly, but the drug can be detected in the body for weeks and sometimes longer.
The effects of smoking marijuana fade very quickly, but the drug can be detected in the body for weeks and sometimes longer.
Low-Carb Fruits
Low-sugar fruits are best for those limiting carbs. Here are lists of the best and the worst fruit for those on low carb diets.
Low-sugar fruits are best for those limiting carbs. Here are lists of the best and the worst fruit for those on low carb diets.
Top Warning Signs of Diabetes
Both Type 1 and Type 2 diabetes share many of the same signs and symptoms. If you notice frequent urination, excessive thirst, unusual fatigue, unexplained weight loss, numbness or tingling of the extremities, blurred vision, dry or itchy skin, recurrent infections, and cuts and bruises that take a long time to heal, you may have diabetes.
Both Type 1 and Type 2 diabetes share many of the same signs and symptoms. If you notice frequent urination, excessive thirst, unusual fatigue, unexplained weight loss, numbness or tingling of the extremities, blurred vision, dry or itchy skin, recurrent infections, and cuts and bruises that take a long time to heal, you may have diabetes.
Am I Pregnant? Quiz – Having Pregnancy Symptoms?
Are you having pregnancy symptoms? Figure out whether or not you could be pregnant by taking our simple Am I Pregnant quiz.
Are you having pregnancy symptoms? Figure out whether or not you could be pregnant by taking our simple Am I Pregnant quiz.
Getting Started on Low Carb
So you’ve decided to reduce the carbohydrate in your diet. Now what? It’s time to think ahead a bit so you can have your best chance of success. Here are five steps to give beginners a strong start.
So you’ve decided to reduce the carbohydrate in your diet. Now what? It’s time to think ahead a bit so you can have your best chance of success. Here are five steps to give beginners a strong start.
Butt Exercises
If you're looking for ways to work your butt, these effective exercises will help you target the muscles of the glutes, hips and thighs to build strength, burn calories and shape your backside.
If you're looking for ways to work your butt, these effective exercises will help you target the muscles of the glutes, hips and thighs to build strength, burn calories and shape your backside.
Calories Per Day Calculator - Basal Metabolic Rate
How many calories per day do you burn? Use this calculator to find how many calories you should eat per day to balance those you burn off -- your basal metabolic rate.
How many calories per day do you burn? Use this calculator to find how many calories you should eat per day to balance those you burn off -- your basal metabolic rate.
Low-Carb Vegetables
Lists of low-carb vegetables, as well as ones to avoid on low-carb diets.
Lists of low-carb vegetables, as well as ones to avoid on low-carb diets.
Knee Pain Symptoms
Knee pain is a common orthopedic problem, and patients often complain of different knee pain symptoms. What do these symptoms mean? Learn about what causes knee popping, clicking, giving way, and locking.
Knee pain is a common orthopedic problem, and patients often complain of different knee pain symptoms. What do these symptoms mean? Learn about what causes knee popping, clicking, giving way, and locking.
Pregnancy Symptoms Quiz - Evaluate Your Pregnancy Signs with This Pregnancy Symptoms Quiz
Are you experiencing pregnancy symptoms? Could you be pregnant? This quiz can not diagnosis pregnancy, but it can be fun to evaluate what you're feeling. Take the pregnancy symptom quiz below and find out.
Are you experiencing pregnancy symptoms? Could you be pregnant? This quiz can not diagnosis pregnancy, but it can be fun to evaluate what you're feeling. Take the pregnancy symptom quiz below and find out.
Walking Calories Calculator by Pace and Distance
Walking calories calculator by pace and distance
Walking calories calculator by pace and distance
The Detox Diet
Get the scoop on the detox diet, take our quiz, get a detox diet menu plan and list of foods to eat, and connect with me on Facebook for tips on how to cleanse without the strain.
Get the scoop on the detox diet, take our quiz, get a detox diet menu plan and list of foods to eat, and connect with me on Facebook for tips on how to cleanse without the strain.
Infertility Symptoms Quiz - Take This Infertility Symptoms and Risk Factors Quiz
Take this infertility quiz to see if you have possible symptoms of infertility, or if you are at risk for experiencing infertility.
Take this infertility quiz to see if you have possible symptoms of infertility, or if you are at risk for experiencing infertility.
Height Predictor - How Tall Will My Kids Be?
Height Predictor How Tall Will My Kids Be? I'm Sorry. Our Height Predictor requires that you have javascript
Height Predictor How Tall Will My Kids Be? I'm Sorry. Our Height Predictor requires that you have javascript
Men's Daily Caloric Need
Use this calculator to determine the caloric need for an adult male.
Use this calculator to determine the caloric need for an adult male.
Marijuana Problem Screening Quiz
Is your marijuana smoking causing you problems in other areas of your life?
Is your marijuana smoking causing you problems in other areas of your life?
Arthritis Screening Quiz
Arthritis screening quiz helps you determine if you have symptoms of arthritis.
Arthritis screening quiz helps you determine if you have symptoms of arthritis.
Borderline Personality Disorder Test
Do you believe that you or someone you know has borderline personality disorder? Take this test to screen for its symptoms.
Do you believe that you or someone you know has borderline personality disorder? Take this test to screen for its symptoms.
Infant Reflux Screening Quiz
Take this quiz to see if your baby has the symptoms of infant reflux.
Take this quiz to see if your baby has the symptoms of infant reflux.
Top Cardio Exercises
You already know that one of the most important things you can do for your weight loss goals is regular cardio exercise. There are so many choices out there...which exercises are the most effective? Below are the best cardio activities for blasting calories and getting in great shape.
You already know that one of the most important things you can do for your weight loss goals is regular cardio exercise. There are so many choices out there...which exercises are the most effective? Below are the best cardio activities for blasting calories and getting in great shape.
Acid Reflux Diet - Safe Foods
Acid Reflux Diet: Foods With Little Risk of Causing Acid Reflux on an Acid Reflux Diet. This chart may help you see what foods have little risk of causing heartburn.
Acid Reflux Diet: Foods With Little Risk of Causing Acid Reflux on an Acid Reflux Diet. This chart may help you see what foods have little risk of causing heartburn.
Diabetes Symptoms - Symptoms of Diabetes Screening Quiz
Does your child have any diabetes symptoms, a common worry for parents? Try our symptoms of diabetes screening quiz.
Does your child have any diabetes symptoms, a common worry for parents? Try our symptoms of diabetes screening quiz.
Low-Carb Snacks
When you're eating low-carb, it's important to have a variety of quick- easy to prepare low carb snacks on hand. Here are over 20 ideas.
When you're eating low-carb, it's important to have a variety of quick- easy to prepare low carb snacks on hand. Here are over 20 ideas.
Causes of Vaginal Bleeding
Vaginal bleeding after sex is a frightening end to what should be a pleasant experience. Learn about the most common causes of vaginal bleeding after sex or post-coital bleeding.
Vaginal bleeding after sex is a frightening end to what should be a pleasant experience. Learn about the most common causes of vaginal bleeding after sex or post-coital bleeding.
Lupus Screening Quiz
Lupus screening quiz helps you determine if you have symptoms of lupus.
Lupus screening quiz helps you determine if you have symptoms of lupus.
Am I Fat? - A Body Weight Quiz
Using our 'Am I Fat' body weight quiz will hopefully convince teens who are at a healthy weight that they are not overweight so that they do not develop an eating disorder.
Using our 'Am I Fat' body weight quiz will hopefully convince teens who are at a healthy weight that they are not overweight so that they do not develop an eating disorder.
Cortisone Shots
Information about steroid shots (cortisone injections -- a common treatment for inflammation of tendons, bursa, and joints. Cortisone injections are safe and effective treatments for conditions that cause inflammation like bursitis, tendonitis, and arthritis.
Information about steroid shots (cortisone injections -- a common treatment for inflammation of tendons, bursa, and joints. Cortisone injections are safe and effective treatments for conditions that cause inflammation like bursitis, tendonitis, and arthritis.
Apple Cider Vinegar
What is apple cider vinegar? Why do people use apple cider vinegar? What are the benefits, side effects and possible safety concerns?
What is apple cider vinegar? Why do people use apple cider vinegar? What are the benefits, side effects and possible safety concerns?
How Much Protein?
What is protein? How much protein do we need? Is it possible to eat too much protein? These are important questions for people following a low carb way of eating, who usually are replacing part of their carbohydrate intake with protein.
What is protein? How much protein do we need? Is it possible to eat too much protein? These are important questions for people following a low carb way of eating, who usually are replacing part of their carbohydrate intake with protein.
Effects of Marijuana
Although legalization activists and many marijuana users believe smoking pot has no negative effects, scientific research indicates that marijuana use can cause many health problems.
Although legalization activists and many marijuana users believe smoking pot has no negative effects, scientific research indicates that marijuana use can cause many health problems.
Green Stool
What is green stool and what does it mean about your health? Read up on the causes of green stool, whether it is dark or bright or in the form of diarrhea.
What is green stool and what does it mean about your health? Read up on the causes of green stool, whether it is dark or bright or in the form of diarrhea.
How Do I Gain Weight?
About.com nutrition expert explains how you can eat to gain weight without sacrificing your health.
About.com nutrition expert explains how you can eat to gain weight without sacrificing your health.
Meniscus Tear
A meniscus tear is a common knee injury that can cause pain in the joint. When the meniscus tear becomes symptomatic, arthroscopic surgery may be necessary to repair or remove the torn cartilage. Patients who suspect they have a meniscus tear, or torn cartilage, should be evaluated by their doctor to determine proper treatment.
A meniscus tear is a common knee injury that can cause pain in the joint. When the meniscus tear becomes symptomatic, arthroscopic surgery may be necessary to repair or remove the torn cartilage. Patients who suspect they have a meniscus tear, or torn cartilage, should be evaluated by their doctor to determine proper treatment.
The Type A Personality Quiz
Do you have a Type A personality? These questions will help you look at obvious and subtle clues in your behavior and patterns that can help you assess whether or not you exhibit Type A personality characteristics and could benefit from some changes to safeguard your health, happiness, and stress levels.
Do you have a Type A personality? These questions will help you look at obvious and subtle clues in your behavior and patterns that can help you assess whether or not you exhibit Type A personality characteristics and could benefit from some changes to safeguard your health, happiness, and stress levels.
Yeast Infection Remedies
Read up on three remedies used to cure a yeast infection at home, and learn about causes, symptoms, and treatments for a yeast infection.
Read up on three remedies used to cure a yeast infection at home, and learn about causes, symptoms, and treatments for a yeast infection.
Calorie Calculators
Calculate how many calories you need to lose weight. You can also determine the amounts of carbohydrates, protein and fat you need every day.
Calculate how many calories you need to lose weight. You can also determine the amounts of carbohydrates, protein and fat you need every day.
Urinary Tract Infections
At least half of all women experience urinary tract infections or UTI. Learn about the causes, symptoms, diagnosis, and treatments for UTI.
At least half of all women experience urinary tract infections or UTI. Learn about the causes, symptoms, diagnosis, and treatments for UTI.
Foods You Should Avoid
Acid Reflux Diet: Food To Be Avoided to Control Acid Reflux on an Acid Reflux Diet. This chart may help you see what foods should be avoided on an acid reflux diet.
Acid Reflux Diet: Food To Be Avoided to Control Acid Reflux on an Acid Reflux Diet. This chart may help you see what foods should be avoided on an acid reflux diet.
Spider Bites
What do spider bites really look and feel like? Doctors and patients blame spiders more often than they really deserve. Here are the symptoms of spider bites and why it might not be a spider bite at all.
What do spider bites really look and feel like? Doctors and patients blame spiders more often than they really deserve. Here are the symptoms of spider bites and why it might not be a spider bite at all.
Anxiety Symptoms Screening Test
Do you think you may have an anxiety disorder? This screening quiz will evaluate your anxiety symptoms and help you decide if you may need to see a doctor for help.
Do you think you may have an anxiety disorder? This screening quiz will evaluate your anxiety symptoms and help you decide if you may need to see a doctor for help.
Train to Run Your First 5K
This 5K training schedule is geared toward beginner runners who want to run their first 5K race.
This 5K training schedule is geared toward beginner runners who want to run their first 5K race.
Hydration Calculator Results
Daily Hydration Calculator Results Our Hydration Calculator requires that you have javascript turned
Daily Hydration Calculator Results Our Hydration Calculator requires that you have javascript turned
Gout Diet - Foods to Avoid
Diet is important if you have gout. Learn which foods to avoid if you have gout.
Diet is important if you have gout. Learn which foods to avoid if you have gout.
How to Start Running
If you've never run before or you've had a long break from running, it can feel intimidating to get out there and start running. This simple, eight-week plan will help beginners ease into running.
If you've never run before or you've had a long break from running, it can feel intimidating to get out there and start running. This simple, eight-week plan will help beginners ease into running.
Herpes Simplex Pictures
The herpes virus causes a typical rash in the genital area and also causes fever blisters (cold sores). This gallery shows pictures of typical herpes rashes.
The herpes virus causes a typical rash in the genital area and also causes fever blisters (cold sores). This gallery shows pictures of typical herpes rashes.
Symptoms and Risk Factors
A review of thyroid disease symptoms and risk factors, from thyroid guide and patient advocate Mary Shomon.
A review of thyroid disease symptoms and risk factors, from thyroid guide and patient advocate Mary Shomon.
Fibromyalgia Screening Quiz
Fibromyalgia screening quiz helps you determine if you have symptoms of fibromyalgia.
Fibromyalgia screening quiz helps you determine if you have symptoms of fibromyalgia.
Atkins Diet Food Lists
What to eat and what not to eat during the Induction phase of the Atkins Diet, and what foods to phase in afterward.
What to eat and what not to eat during the Induction phase of the Atkins Diet, and what foods to phase in afterward.
Rheumatoid Arthritis Screening Quiz
Rheumatoid arthritis screening quiz helps you determine if you have symptoms of rheumatoid arthritis.
Rheumatoid arthritis screening quiz helps you determine if you have symptoms of rheumatoid arthritis.
TSH Levels, Dosage Confusion
Many people write to me asking me to please explain "why, when my TSH results show that my TSH has dropped,
Many people write to me asking me to please explain "why, when my TSH results show that my TSH has dropped,
How to Cook Spaghetti Squash
How to cook spaghetti squash - cut up or whole, by baking, boiling, microwaving, or even in a crock pot. Storage tips.
How to cook spaghetti squash - cut up or whole, by baking, boiling, microwaving, or even in a crock pot. Storage tips.
Constipation Remedies
Everything you need to know about constipation from what it is, what causes it, to remedies, to the best foods and therapies to bring relief.
Everything you need to know about constipation from what it is, what causes it, to remedies, to the best foods and therapies to bring relief.
Adult Child of Alcoholics Screening Quiz
Have you been affected by growing up around someone else's alcohol problem? Take this quiz to determine if you have affected more than you realize.
Have you been affected by growing up around someone else's alcohol problem? Take this quiz to determine if you have affected more than you realize.
Mucus in the Stool
Mucus is a part of stool, but it is not usually found in amounts that can be seen. Passing a stool with visible mucus in or on it can be a shock, but it is not necessarily a symptom of a serious disease or condition. When should you call your doctor when you see mucus in the stool?
Mucus is a part of stool, but it is not usually found in amounts that can be seen. Passing a stool with visible mucus in or on it can be a shock, but it is not necessarily a symptom of a serious disease or condition. When should you call your doctor when you see mucus in the stool?
HPV Pictures
Look at pictures of genital warts, a condition caused by HPV. Please be advised that these pictures are very graphic in nature.
Look at pictures of genital warts, a condition caused by HPV. Please be advised that these pictures are very graphic in nature.
Penis Spots Lumps Rashes
When spots, lumps, or rashes appear on the penis, men often fear they have a sexually transmitted disease. In many cases, however, the spots are harmless.
When spots, lumps, or rashes appear on the penis, men often fear they have a sexually transmitted disease. In many cases, however, the spots are harmless.
Stress Effects Quiz
A quiz that helps you learn some of the effects of chronic stress.
A quiz that helps you learn some of the effects of chronic stress.
Children's Growth Chart Percentiles Calculator
Enter your child's weight, height and age and see what percentile they are on the US growth charts:
Enter your child's weight, height and age and see what percentile they are on the US growth charts:
Calories Burned Walking
How many calories are burned by walking? Use this chart of calories burned at each walking speed.
How many calories are burned by walking? Use this chart of calories burned at each walking speed.
Spider Bite Pictures
Infected wounds are often blamed on spider bites. Unfortunately, it's really hard to tell if a spider is really the culprit. Many bug bites look just like spider bites, and almost any small, infected cut can be mistaken for a spider bite. These pictures show some of the damage spider bites can do and how the classic versions may look.
Infected wounds are often blamed on spider bites. Unfortunately, it's really hard to tell if a spider is really the culprit. Many bug bites look just like spider bites, and almost any small, infected cut can be mistaken for a spider bite. These pictures show some of the damage spider bites can do and how the classic versions may look.
Learn About a Juice Fast
A juice fast is a method of detoxification. Learn what a juice fast involves, why people go on a juice cleanse, sample guidelines, possible side effects, and more.
A juice fast is a method of detoxification. Learn what a juice fast involves, why people go on a juice cleanse, sample guidelines, possible side effects, and more.
Laura Dolson's Low Carb Food Pyramid
Illustration of a low carb food pyramid, with advice on how to decide how much of which foods to eat for a nutritionally complete low carb diet.
Illustration of a low carb food pyramid, with advice on how to decide how much of which foods to eat for a nutritionally complete low carb diet.
High Blood Pressure Remedies
Learn about natural remedies for high blood pressure, such as herbs, diet, nutrition, chinese medicine, ayurvedic remedies, supplements, and home remedies.
Learn about natural remedies for high blood pressure, such as herbs, diet, nutrition, chinese medicine, ayurvedic remedies, supplements, and home remedies.
Low-Carb Breakfasts
Breakfast menu ideas for a low-carb diet -- egg dishes, hot and cold cereals, low-carb muffins, pancakes, and other low-carb breakfast ideas.
Breakfast menu ideas for a low-carb diet -- egg dishes, hot and cold cereals, low-carb muffins, pancakes, and other low-carb breakfast ideas.
Running for Weight Loss
Many people start running because they want to lose weight. Get advice on how to successfully lose weight through a combination of running and healthy eating.
Many people start running because they want to lose weight. Get advice on how to successfully lose weight through a combination of running and healthy eating.
7 Signs of Ovulation
Learn seven ways to detect signs of ovulation. Signs of ovulation aren’t difficult to notice, once you know what to look for. Some signs of ovulation help warn you that ovulation is approaching, allowing you to time sex for pregnancy. Other signs of ovulation let you know that ovulation has passed.
Learn seven ways to detect signs of ovulation. Signs of ovulation aren’t difficult to notice, once you know what to look for. Some signs of ovulation help warn you that ovulation is approaching, allowing you to time sex for pregnancy. Other signs of ovulation let you know that ovulation has passed.
Anxiety Self Test
: stress and anxiety dealing with anxiety experience anxiety anxiety disorder personality tests
: stress and anxiety dealing with anxiety experience anxiety anxiety disorder personality tests
The Best Core Exercises
Core exercises should focus on the entire torso, from head to feet, in order to develop strong, solid core strength.
Core exercises should focus on the entire torso, from head to feet, in order to develop strong, solid core strength.
Bleeding Between Periods
Do you experience bleeding or spotting between periods? A number of things may cause midcyle bleeding. Discover why you may have uterine bleeding between menstrual periods.
Do you experience bleeding or spotting between periods? A number of things may cause midcyle bleeding. Discover why you may have uterine bleeding between menstrual periods.
Protein Needs
How much protein do you really need to lose fat and gain muscle? Get the basic formula for how to calculate your protein needs.
How much protein do you really need to lose fat and gain muscle? Get the basic formula for how to calculate your protein needs.
Normal TSH Level?
As of February 2010, at most laboratories in the U.S., the official "normal" reference range for the
As of February 2010, at most laboratories in the U.S., the official "normal" reference range for the
Flax Seed Info and Recipes
Information about flax seed, including nutrition, health benefits, and safety issues. Links to lots of yummy recipes.
Information about flax seed, including nutrition, health benefits, and safety issues. Links to lots of yummy recipes.
Sore Throat Remedies
Get rid of throat pain the natural way with these six sore throat remedies: slippery elm, licorice root, honeysuckle flower, marshmallow root, sage, and a tea made with lemon, apple cider vinegar, cayenne and honey.
Get rid of throat pain the natural way with these six sore throat remedies: slippery elm, licorice root, honeysuckle flower, marshmallow root, sage, and a tea made with lemon, apple cider vinegar, cayenne and honey.
BMI Calculator
BMI Calculator Are your kids over or underweight? Parents often wonder if their children are overweight,
BMI Calculator Are your kids over or underweight? Parents often wonder if their children are overweight,
Symptoms
A look at thyroid disease symptoms, including symptoms of hypothyroidism -- an underactive or slow thyroid -- and hyperthyroidism -- an overactive thyroid -- from Mary Shomon, your Thyroid Guide.
A look at thyroid disease symptoms, including symptoms of hypothyroidism -- an underactive or slow thyroid -- and hyperthyroidism -- an overactive thyroid -- from Mary Shomon, your Thyroid Guide.
Black Stool
Black stools or tarry stools could be caused by a benign reason such as iron supplements or certain foods. But black bowel movements that smell foul could also be caused by bleeding. Find out how to tell the difference and when to seek treatment for dark stools.
Black stools or tarry stools could be caused by a benign reason such as iron supplements or certain foods. But black bowel movements that smell foul could also be caused by bleeding. Find out how to tell the difference and when to seek treatment for dark stools.
Shoulder Pain
Shoulder pain is an extremely common complaint that has many causes. Because we use our arms for so many common activities, shoulder pain can cause significant problems. In order for proper treatment, the cause of the problem must be identified.
Shoulder pain is an extremely common complaint that has many causes. Because we use our arms for so many common activities, shoulder pain can cause significant problems. In order for proper treatment, the cause of the problem must be identified.
Period Quiz - Is Your Period Normal or Irregular?
Take this period quiz and learn if your menstrual cycle is normal or irregular.
Take this period quiz and learn if your menstrual cycle is normal or irregular.
Online Body Fat Percentage Calculator
This online body fat calculator finds your body fat percentage by using measurements of your waist, hips, and neck.
This online body fat calculator finds your body fat percentage by using measurements of your waist, hips, and neck.
Weight Training 101
Weight training is important for losing weight, raising your metabolism, strengthening your bones and muscles and improving your fitness. Learn the basics of how to get started with weight training.
Weight training is important for losing weight, raising your metabolism, strengthening your bones and muscles and improving your fitness. Learn the basics of how to get started with weight training.
Half Marathon Beginner Schedule
Ready to train for your first half marathon? This 12-week training schedule is perfect for beginner runners who want to run a half marathon.
Ready to train for your first half marathon? This 12-week training schedule is perfect for beginner runners who want to run a half marathon.
Paleo Food List
A description of foods allowed on the Paleo or Paleolithic diet, including differences between authors. The diet is also called the Cave Man Diet, Hunter-Gatherer diet, Stone Age diet, Neanderthin and others.
A description of foods allowed on the Paleo or Paleolithic diet, including differences between authors. The diet is also called the Cave Man Diet, Hunter-Gatherer diet, Stone Age diet, Neanderthin and others.
Calf Muscle Pain
A pulled or torn calf muscle, also called a calf strain, causes sudden pain in the back of the lower leg.
A pulled or torn calf muscle, also called a calf strain, causes sudden pain in the back of the lower leg.
Early Symptoms of Lung Cancer
Understanding the early symptoms of lung cancer may help you find the disease at an earlier stage. What are the early symptoms of lung cancer, and should you be concerned about a chronic cough, repeated bronchitis, shoulder and chest pain, or even knee pain?
Understanding the early symptoms of lung cancer may help you find the disease at an earlier stage. What are the early symptoms of lung cancer, and should you be concerned about a chronic cough, repeated bronchitis, shoulder and chest pain, or even knee pain?
Warning Signs and Symptoms
Know the warning signs and symptoms that help you recognize lymphoma early. Understand the symptoms of lymphoma and why they occur.
Know the warning signs and symptoms that help you recognize lymphoma early. Understand the symptoms of lymphoma and why they occur.
Beginners' 10K Training Schedule
This 10K training schedule is geared toward beginner runners who want to run their first 10K.
This 10K training schedule is geared toward beginner runners who want to run their first 10K.
Tendonitis
Tendonitis is a common condition that can cause significant pain. Tendonitis occurs when there is inflammation of tendons-the point where a muscle attaches to the bone. Treatment of tendonitis may involve medication, rest, physical therapy or other modalities.
Tendonitis is a common condition that can cause significant pain. Tendonitis occurs when there is inflammation of tendons-the point where a muscle attaches to the bone. Treatment of tendonitis may involve medication, rest, physical therapy or other modalities.
Top Ten Low-Carb Diet Mistakes
The top ten more common low-carb diet mistakes, and how to correct them.
The top ten more common low-carb diet mistakes, and how to correct them.
L-Arginine
Get the lowdown on l-arginine. What is L-arginine? What are the benefits and side effects? Why do people use this supplement?
Get the lowdown on l-arginine. What is L-arginine? What are the benefits and side effects? Why do people use this supplement?
Signs of HIV & AIDS
Some people experience signs and symptoms of HIV, Human immunodeficiency virus, as soon as they become infected, others do not. It is estimated that over 40 million people are living with HIV AIDS.
Some people experience signs and symptoms of HIV, Human immunodeficiency virus, as soon as they become infected, others do not. It is estimated that over 40 million people are living with HIV AIDS.
Erectile Dysfunction Remedies
Erectile dysfunction has a number of causes. Here you'll find information on natural remedies for erectile dysfunction, including herbs and supplements such as L-arginine, ginseng, and ginkgo.
Erectile dysfunction has a number of causes. Here you'll find information on natural remedies for erectile dysfunction, including herbs and supplements such as L-arginine, ginseng, and ginkgo.
Knee Pain
Knee pain is a common complaint that has many causes. Determining what is the cause of your knee pain symptoms may be straightforward, or it may require special tests to make a diagnosis. Once the cause of your knee pain can be determined, appropriate treatment can begin.
Knee pain is a common complaint that has many causes. Determining what is the cause of your knee pain symptoms may be straightforward, or it may require special tests to make a diagnosis. Once the cause of your knee pain can be determined, appropriate treatment can begin.
When Can You Get Pregnant?
Learn when can you get pregnant during your cycle, the best time for sex, and why you may not want to only aim for your most fertile days. Knowing when you can get pregnant will boost your chances for success!
Learn when can you get pregnant during your cycle, the best time for sex, and why you may not want to only aim for your most fertile days. Knowing when you can get pregnant will boost your chances for success!
Síntomas, Síntomas, Síntomas - Informacion Sobre Enfermedad de Tiroides / Thyroid Disease
Información en español: Síntomas, Síntomas, Síntomas Seamos francos. Cuando se trata de la tiroides y
Información en español: Síntomas, Síntomas, Síntomas Seamos francos. Cuando se trata de la tiroides y
Pulled Groin
A groin pull is a common sports injury that is due to a strain of the muscles of the inner thigh. A groin pull can be quite painful, and when severe, can limit even normal daily activities. Proper treatment of a groin pull can help speed your return from this injury.
A groin pull is a common sports injury that is due to a strain of the muscles of the inner thigh. A groin pull can be quite painful, and when severe, can limit even normal daily activities. Proper treatment of a groin pull can help speed your return from this injury.
percentiles calculator
These percentile calculators can help you see where your kids are on the growth charts and how they are growing compared to other children.
These percentile calculators can help you see where your kids are on the growth charts and how they are growing compared to other children.
Shoulder Bursitis
Information about shoulder bursitis. Many patients who have pain are told by their doctor they have shoulder bursitis or rotator cuff tendonitis; learn more about shoulder bursitis and available treatments.
Information about shoulder bursitis. Many patients who have pain are told by their doctor they have shoulder bursitis or rotator cuff tendonitis; learn more about shoulder bursitis and available treatments.
Anti-Inflammatory Foods
Eating anti-inflammatory foods may be able to reduce inflammation, reduce pain, and decrease your risk for chronic diseases.
Eating anti-inflammatory foods may be able to reduce inflammation, reduce pain, and decrease your risk for chronic diseases.
Gout Screening Quiz
Gout screening quiz helps you determine if you have symptoms of gout.
Gout screening quiz helps you determine if you have symptoms of gout.
Abdominal Strain
Athletes in a variety of sports can sustain an injury known as an abdominal strain or an abdominal muscle strain. This injury occurs when the abdominal muscle is stretched or torn causing abdominal pain.
Athletes in a variety of sports can sustain an injury known as an abdominal strain or an abdominal muscle strain. This injury occurs when the abdominal muscle is stretched or torn causing abdominal pain.
Incubation Period
You've just had unprotected sex with a new partner, and all of a sudden a strange mark has appeared in your pubic area. Although many sexually transmitted diseases can remain asymptomatic for years, it's good to have a few guidelines for when you're just being paranoid. If the sheets haven't even cooled down yet, that pimple is almost certainly not a new STD. Next time, practice safer sex. It will drastically reduce your stress levels.
You've just had unprotected sex with a new partner, and all of a sudden a strange mark has appeared in your pubic area. Although many sexually transmitted diseases can remain asymptomatic for years, it's good to have a few guidelines for when you're just being paranoid. If the sheets haven't even cooled down yet, that pimple is almost certainly not a new STD. Next time, practice safer sex. It will drastically reduce your stress levels.
Height Weight Charts for your Kids
Growth Charts for Boys and Girls Plot your kids' height and weight on our Growth Charts Growth charts
Growth Charts for Boys and Girls Plot your kids' height and weight on our Growth Charts Growth charts
Diarrhea Diet
Discussion of soothing foods for diarrhea, including a list of what to eat when you have diarrhea.
Discussion of soothing foods for diarrhea, including a list of what to eat when you have diarrhea.
The Dying Process
The dying process usually starts well before death actually occurs. Learn how to recognize the signs of approaching death.
The dying process usually starts well before death actually occurs. Learn how to recognize the signs of approaching death.
colon cancer symptoms
Colon cancer symptoms can run the gamut from local, such as blood in the stool and constipation, to systemic, such as weight loss and fatigue. Learn about the many different colon cancer symptoms and what you can do to take control of your health if you think you are experiencing them.
Colon cancer symptoms can run the gamut from local, such as blood in the stool and constipation, to systemic, such as weight loss and fatigue. Learn about the many different colon cancer symptoms and what you can do to take control of your health if you think you are experiencing them.
Drug Abuse Screening Quiz
Do you have a substance abuse problem? Take this quiz developed by the Vanderbilt University Addiction Center.
Do you have a substance abuse problem? Take this quiz developed by the Vanderbilt University Addiction Center.
Calorie Calculator
This Calorie Calculator tells you how many calories you're burning during a variety of exercises and activities.
This Calorie Calculator tells you how many calories you're burning during a variety of exercises and activities.
Heel Spurs
A heel spur is a hook of bone that forms on the bone at the back of the foot. A heel spur is commonly associated with plantar fasciitis. Heel spurs cause pain on the bottom of the foot.
A heel spur is a hook of bone that forms on the bone at the back of the foot. A heel spur is commonly associated with plantar fasciitis. Heel spurs cause pain on the bottom of the foot.
Results for Women
Calculator results for women.: calories needed per day calorie calculator steady manner nutrition guide unescape
Calculator results for women.: calories needed per day calorie calculator steady manner nutrition guide unescape
Oven-Roasted Asparagus
How to make delicious asparagus in the oven. A similar technique works for the grill.
How to make delicious asparagus in the oven. A similar technique works for the grill.
Bumps and Lumps Below the Skin
Sebaceous cysts are pasty filled lumps or bumps that occur just below the skin. Women often experience vaginal sebaceous cysts, although these cysts can occur on the face, neck, and other parts of the body.
Sebaceous cysts are pasty filled lumps or bumps that occur just below the skin. Women often experience vaginal sebaceous cysts, although these cysts can occur on the face, neck, and other parts of the body.
Symptoms of Alcohol Withdrawal
Alcohol withdrawal refers to a group of symptoms that may occur from suddenly stopping the use of alcohol after chronic or prolonged ingestion.
Alcohol withdrawal refers to a group of symptoms that may occur from suddenly stopping the use of alcohol after chronic or prolonged ingestion.
Symptoms of Cervical Cancer
Cervical cancer symptoms do not usually present themselves until the cancer has spread. There are signs and symptoms of cervical cancer to watch out for though.
Cervical cancer symptoms do not usually present themselves until the cancer has spread. There are signs and symptoms of cervical cancer to watch out for though.
Tea Tree Oil
What is tea tree oil? Where can I find tea tree oil? What is it used for and how to use it? What are the benefits and safety concerns?
What is tea tree oil? Where can I find tea tree oil? What is it used for and how to use it? What are the benefits and safety concerns?
ACL Tears
The anterior cruciate ligament, or ACL, is one of four major knee ligaments. The ACL is critical to knee stability, and people who injure their ACL often complain of symptoms of their knee giving-out from under them. Therefore, many patients who sustain an ACL tear opt to have surgical treatment of this injury.
The anterior cruciate ligament, or ACL, is one of four major knee ligaments. The ACL is critical to knee stability, and people who injure their ACL often complain of symptoms of their knee giving-out from under them. Therefore, many patients who sustain an ACL tear opt to have surgical treatment of this injury.
Raw Food Diet
Get the scoop on the raw food diet. What is it, why do people try it, what are the health benefits, and what are typical foods, meals, and preparation techniques, such as soaking, sprouting, and dehydrating.
Get the scoop on the raw food diet. What is it, why do people try it, what are the health benefits, and what are typical foods, meals, and preparation techniques, such as soaking, sprouting, and dehydrating.
BSE and Breast Lumps
There are four kinds of breast lumps: cysts, fibroadenomas, pseudolumps, and cancer. When you are doing a breast self-exam (BSE) you can feel breast lumps and differences in breast texture. Knowing the difference between harmless and harmful breast lumps is important to your breast health. Learn more about breast lumps here.
There are four kinds of breast lumps: cysts, fibroadenomas, pseudolumps, and cancer. When you are doing a breast self-exam (BSE) you can feel breast lumps and differences in breast texture. Knowing the difference between harmless and harmful breast lumps is important to your breast health. Learn more about breast lumps here.
10 Facts About Tramadol
Tramadol is a popular arthritis pain reliever. It is prescribed to relieve moderate to moderately severe pain.
Tramadol is a popular arthritis pain reliever. It is prescribed to relieve moderate to moderately severe pain.
Muscle Soreness After Exercise
Muscle pain, soreness and stiffness that shows up a day or two after a workout is common if you changed or increased your workout intensity.
Muscle pain, soreness and stiffness that shows up a day or two after a workout is common if you changed or increased your workout intensity.
Hip Pain
Hip pain is a common complaint that has many causes. Determining what is the cause of your symptoms may be straightforward, or it may require special tests to make a diagnosis. Once the cause of your hip pain can be determined, appropriate treatment can begin.
Hip pain is a common complaint that has many causes. Determining what is the cause of your symptoms may be straightforward, or it may require special tests to make a diagnosis. Once the cause of your hip pain can be determined, appropriate treatment can begin.
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Vaginal bleeding during sexual intercourse can occur for a variety of reasons. Conditions of the vagina, cervix, or uterus may cause vaginal bleeding during sex including inflammatory conditions, sexually transmitted diseases, and abnormal growths.
Vaginal bleeding during sexual intercourse can occur for a variety of reasons. Conditions of the vagina, cervix, or uterus may cause vaginal bleeding during sex including inflammatory conditions, sexually transmitted diseases, and abnormal growths.
First Week Low Carb
Getting through the first week of any change is the hardest part. Low-carb diets have special challenges, but if you're prepared for them, you can breeze through. Applies to Atkins, South Beach, and any diet with very-low-carbohydrate phase.
Getting through the first week of any change is the hardest part. Low-carb diets have special challenges, but if you're prepared for them, you can breeze through. Applies to Atkins, South Beach, and any diet with very-low-carbohydrate phase.
The Best Abdominal Exercises
The best abdominal exercises for athletes should work the entire core to build strong, stable and firm abdominal muscles.
The best abdominal exercises for athletes should work the entire core to build strong, stable and firm abdominal muscles.
Osteoarthritis Screening Quiz
Osteoarthritis screening quiz helps you determine if you have symptoms.
Osteoarthritis screening quiz helps you determine if you have symptoms.
Moles and Skin Cancer
This collection of photographs will help you tell the difference between normal moles (nevi, nevus) and melanoma skin cancer.
This collection of photographs will help you tell the difference between normal moles (nevi, nevus) and melanoma skin cancer.
Postpartum Depression Screening Quiz
Postpartum Depression Screening Quiz Do you have PPD
Postpartum Depression Screening Quiz Do you have PPD
First Genital Herpes Outbreak
The first outbreak of genital herpes is worse than recurrent genital herpes virus infections. Find out more about how the herpes simplex virus causes the first genital herpes outbreak.
The first outbreak of genital herpes is worse than recurrent genital herpes virus infections. Find out more about how the herpes simplex virus causes the first genital herpes outbreak.
Achilles Tendonitis
Achilles tendonitis is a common problem that causes heel pain. Achilles tendonitis can be a precursor to a rupture of the tendon, therefore, it is important to recover from Achilles tendonitis. Treatment of Achilles tendonitis is focused on rest and stretching.
Achilles tendonitis is a common problem that causes heel pain. Achilles tendonitis can be a precursor to a rupture of the tendon, therefore, it is important to recover from Achilles tendonitis. Treatment of Achilles tendonitis is focused on rest and stretching.
Ice or Heat
Ice or heat, that is the question. Some injuries need ice, others need heat. Which is appropriate for your condition? Learn about ice and heat treatments and which you should use.
Ice or heat, that is the question. Some injuries need ice, others need heat. Which is appropriate for your condition? Learn about ice and heat treatments and which you should use.
Body Fat Percentage Charts for Men and Women
Charts of healthy ranges of body fat percentages for men and women. These charts are based on World Health Organization and National Institutes of Health Recommendations, and are adjusted for age. Body Fat Percentage is not the same thing as BMI.
Charts of healthy ranges of body fat percentages for men and women. These charts are based on World Health Organization and National Institutes of Health Recommendations, and are adjusted for age. Body Fat Percentage is not the same thing as BMI.
Heel Pain
Heel pain is a common complaint that can be caused by one of several conditions. Patients with heel pain often have symptoms when walking or standing for long periods. Treatment of heel pain consists of rest, shoe inserts, and simple exercises to help ease the symptoms.
Heel pain is a common complaint that can be caused by one of several conditions. Patients with heel pain often have symptoms when walking or standing for long periods. Treatment of heel pain consists of rest, shoe inserts, and simple exercises to help ease the symptoms.
Target Heart Rate Calculator
Use this calculator to find your target heart rate zone and learn how to monitor exercise intensity
Use this calculator to find your target heart rate zone and learn how to monitor exercise intensity
Should I Eat Before a Run?
Some runners assume they shouldn't eat before running, but you actually should eat before a run to make sure you have enough fuel for your run. Find out when and what to eat before running.
Some runners assume they shouldn't eat before running, but you actually should eat before a run to make sure you have enough fuel for your run. Find out when and what to eat before running.